Appetizer/Side Dish/Breakfast/Brunch
- Cucumber and Tomato Salad (Persian Salad) – Vegetarian/Vegan/Gluten Free
- Eggs Over Fried Tomatoes – Vegetarian/Gluten Free
- Feta Cheese Tomato and Cucumber Appetizer – Vegetarian
- Kashk Bademjan (Eggplant Dip) – Vegetarian/Gluten Free
- Kashk Bademjan for Two – Vegetarian/Gluten Free
- Nargesi Esfenaj (Eggs over Spinach) – Vegetarian/Gluten Free
- Salad Olivieh (Potato Salad) – Gluten Free
- Yogurt and Cucumber Dip – Vegetarian – Gluten Free
- Yogurt Salad with Dill and Walnuts – Vegetarian – Gluten Free
- Yogurt and Spinach Dip (Borani Esfenaj) – Vegetarian – Gluten Free
Ash/Soup/Khorak/Abgoosht
- Abgoosht (Beans and Potato Soup) – Gluten Free
- Abgoosht Bozbash (Herbs Abgoosht) – Gluten Free
- Vegetarian Bozbash (Herbs Abgoosht) – Vegetarian/Vegan/Gluten Free
- Ash Aloo Esfenaj (Prune and Spinach Soup) – Vegetarian/Vegan (use vegetable stock)/Gluten Free
- Ash Jo (Barley Soup) – Vegetarian (use vegetable stock)
- Ash Mash (Mung Bean Soup) – Vegetarian/Vegan (use vegetable stock)/Gluten Free
- Ash Reshteh (Noodle Soup) – Vegetarian, for Vegan (skip kashk/whey)
- Ash Reshteh (Simplified Version) – Vegetarian, for Vegan (skip kashk/whey)
- Ash Shalgham (Turnip Soup) – Gluten Free
- Braised Pinto Beans (Loobia Chiti)- Vegetarian/Vegan/Gluten Free
- Chicken Noodle Soup – Gluten Free
- Chicken Broth with Rotisserie Chicken – Gluten Free
- Homemade Chicken Stock – Gluten Free
- Khorakeh Goosht (Beef and Vegetable Stew) – Gluten Free
- Khorak Morgh (Persian Chicken Dish) – Gluten Free
- Soup Adas (Lentil Soup)– Vegetarian/Vegan (use vegetable stock)/Gluten Free
Khoresht (Persian Stew)
- Bademjan (Eggplant)– Gluten Free
- Bademjan in Pressure Cooker (Eggplant)– Gluten Free
- Beh (Quince Stew)– Gluten Free
- Vegetarian Beh (Quince Stew with Yellow Split Peas) -Vegetarian/Vegan/Gluten Free
- Vegetarian Khoresht Beh Aloo – Vegetarian/Vegan/Gluten Free
- Esfenaj and Aloo (Spinach Stew)– Gluten Free
- Vegetarian Esfenaj Aloo – Vegetarian/Vegan/Gluten Free
- Fesenjan (Pomegranate and Walnut) – Gluten Free
- Vegetarian Fesenjan – Vegetarian/Vegan/Gluten Free
- Gheymeh (Meat and Yellow Split Peas)– Gluten Free
- Khoresth Gheymeh for Two – Gluten Free
- Vegetarian Khoresht Gheymeh – Vegetarian/Vegan/Gluten Free
- Gheymeh Bademjan (Yellow Split Peas and Eggplant Stew)– Gluten Free
- Vegetarian Gheymeh Bademjan – Vegetarian/Vegan/Gluten Free
- Ghormeh Sabzi (Herb Stew)– Gluten Free
- Ghormeh Sabzi for Two– Gluten Free
- Ghormeh Sabzi in Pressure Cooker– Gluten Free
- Vegetarian Ghormeh Sabzi – Vegetarian/Vegan/Gluten Free
- Hulu Ba Morgh – Gluten Free
- Vegan Khoresht Hulu (Peach Stew) – Vegetarian/Vegan/Gluten Free
- Kadoo Bademjan Ba Morgh – Gluten Free
- Karafs (Celery)– Gluten Free
- Pressure Cooker Khoresht Karafs – Gluten Free
- Vegetarian Khoresht Karafs – Vegetarian/Vegan/Gluten Free
- Loobia Sabz (Green Beans)– Gluten Free
- Bamieh Bademjan Ba Morgh (Okra and Eggplant Stew with Chicken Tender) – Gluten Free
- Vegan Khoresht Bamieh (Okra Stew) – Vegetarian/Vegan/Gluten Free
- Vegetarian Khoresht Kadoo (Zucchini Stew with Tofu) – Vegetarian/Vegan/Gluten Free
Kuku (Frittata)
Meat/Chicken/Fish
- Braised Chicken Breasts
- Braised Chicken Thighs
- Goosht (Braised Beef)
- Ground Beef Kabab
- Kabab Kishmish (Raisin Kabab)
- Kabab koobideh(Persian Kabab)
- Khorak Morgh (Persian Chicken Dish)
- Koofteh Berenji (Rice Meatballs)
- Kotlet (meat and potato patty)
- Mahi (Fish)
- Mahi Azad (Pan-Fried Salmon)
- Morgh Schnitzel (Chicken Schnitzel)
- Pan Kabab
- Persian Macaroni (Persian Spaghetti)
- Potato Crusted Salmon
Polo (Rice)
- Adas Polo (Lentil Rice)
- Baghali Polo (Fava Bean and Dill Rice)
- Cheshm Bolboli Polo (Black Eyed Pea Rice)
- Estamboli Polo (Rice with green beans)
- Chelo-Polo (Plain Rice)
- Kalam Polo (Cabbage Rice)
- Reshteh Polo (Noodle Rice in Rice Cooker)
- Sabzi polo (herb rice)
- Shirin Polo in Rice Cooker
- Tahchin Morgh (Chicken Tahchin)
- Zereshk Polo (Barberry Rice)
Dessert
My Family Favorites
This section includes recipes that I created over the years for my family – unless noted otherwise.
- Marinated Shrimp
- Quinoa and Kale Ash (vegetarian and vegan)
- Angle Hair Pasta with Shrimp
Mastering Persian Cooking 
Thanks for sharing ….I tried your Ashe Shalgham and it was very tasty!
You’re welcome Shahpar. I’m glad the recipe turned out good. That makes me happy.
What region of Iran is Kabab Kishmish from? I’ve never heard of it.
That’s a good question because I don’t know either. I always thought it originated from Northeast of Iran Mashad but when I Googled it nothing even remotely close came up anywhere! I know my grandmother used to make it and she had lived in Iraq so maybe it came from there. It’s probably not an Iranian dish and now you got me curious to find out where this recipe originated from :).
It’s Turkish if you ask me.
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I think It’s Turkish if you ask me.