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Yogurt and Cucumber Dip

Yogurt and Cucumber Dip

Yogurt and cucumber dip is a very popular appetizer that is usually served with chips or pita bread. This versatile and delicious dish also complements Persian dishes like estamboli polo, adas polo and baghali polo to name a few. Any plain yogurt works in this recipe, from nonfat to Greek which has a much higher fat content.

Yogurt and Cucumber Dip

Prep time: 10 min
Cook time: 0
Ready in: 10 min
Yields: 6 servings


3 cups plain yogurt
1 English cucumber or 3 large Persian cucumbers peeled and diced
1 large garlic clove peeled and finely chopped (optional)
2 tablespoons fresh mint chopped or 2 teaspoons dried mint
1 tablespoon fresh French tarragon leaves chopped or 1 teaspoon dried tarragon (optional)
1/2 teaspoon salt
1/4 teaspoon ground black pepper


Combine the yogurt, cucumber, fresh or dried mint, garlic, salt and pepper in a bowl. Adjust the seasoning to taste. Garnish with fresh or dried mint. Serve with chips or pita bread.