Tags
fish, herb rice with fish, mahi, mahi azad, pan fried salmon, pan-fried fish, sabzi polo ba mahi
Mahi Azad (Pan-Fried Salmon)
Prep time: 5 min
Cook time: 20 min
Ready in: 25 min
Yields: 6 servings
INGREDIENTS
6 salmon fillets
4 tablespoons extra virgin olive oil
Salt and ground black pepper
INSTRUCTIONS
Pat dry salmons with a paper towel. Generously season both sides with salt and pepper. Let stand at room temperature for 10 minutes.
Heat olive oil in a large nonstick skillet over medium heat. Place the salmons in the skillet. Cook for 4 minutes or until golden brown. Turn the salmons over; cook 3 more minutes or until they feels firm to the touch.
Transfer to a plate and serve.
Mahi Azad (Pan-Fried Salmon)
Pat dry salmons with a paper towel. Generously season both sides with salt and pepper.
Turn the salmons over; cook 3 more minutes or until they feels firm to the touch.
Transfer to a plate and serve.
Try salmon with sabzi polo (herb rice).
